It turns out that centenarians, on average, don’t smoke, eat a varied diet, are social, and generally don’t sweat the small ...
In his book, Ken Stern takes us on his months-long journey to meet folks who live the longest in countries around the world.
Our friendly – and not so friendly – gut bacteria lie at the core of healthy ageing. Research is now revealing what it takes ...
These 10 celebrities lived to 100 years old and have tips on how they did it. Staying mentally and physically active can contribute to making it to triple digits. George Burns took brisk walks and ...
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How to Live to 100, According to Science
Want to boost your chances of hitting triple digits? Researchers say you can learn a lot from the people who already have. That’s the focus of Stacy Andersen, Ph.D., a behavioral neuroscientist at ...
Staying mentally and physically active can contribute to making it to triple digits. George Burns took brisk walks and avoided stress; Jimmy Carter credited marrying "the best spouse." You might ...
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Unlocking the Secrets to Living to 100
Want to enjoy a long, healthy, and happy life? Just live like a centenarian. That’s the advice of Stacy Andersen, a behavioral neuroscientist at Boston University and co-director of the New England ...
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