It turns out that centenarians, on average, don’t smoke, eat a varied diet, are social, and generally don’t sweat the small ...

If you are caught up in the deep-seated belief that healthy aging only depends on what you eat, how you exercise, and how you sleep, you’re sorely missing a beat. So says Ken Stern, a longevity and ...

Our friendly – and not so friendly – gut bacteria lie at the core of healthy ageing. Research is now revealing what it takes ...

The state of Montana recently celebrated 20 living centenarians, and four of them revealed what everyone wants to know: ...

Staying mentally and physically active can contribute to making it to triple digits. George Burns took brisk walks and avoided stress; Jimmy Carter credited marrying "the best spouse." You might ...

Want to boost your chances of hitting triple digits? Researchers say you can learn a lot from the people who already have. That’s the focus of Stacy Andersen, Ph.D., a behavioral neuroscientist at ...