Sarah Centrella says everyone can build their self-confidence, even if they've never had it! The master life coach and author of the upcoming book, "Think It: How to Train your Thinking to Get ...

Tension: Wanting to be seen clashes with the habits—shrinking posture, hedging language, people-pleasing—that keep you safely unnoticed. Noise: Quick-fix affirmations promise instant charisma, ...

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

If you’ve lacked self-confidence for a while, you may not even be sure what you want anymore. You just know you want to be more confident. But where do you hope confidence will take you? Source: ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business.

Have you ever struggled to speak up when you saw something that troubled you, or not taken action for fear of how it might be perceived by others? The variety of possible ways to engage with the world ...

The Little Engine That Could wasn’t the most powerful train, but she believed in herself. The story goes that, as she set off to climb a steep mountain, she repeated: “I think I can, I think I can.” ...

Drew Barrymore has a list of seven healthy habits to follow on the days she doesn’t feel confident and attractive. The 50-year-old actor has admitted she struggles with her self-image, but her ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

Nelly Furtado Says She's Taking a ‘Step Away' from Performing for the ‘Foreseeable Future' Week 9 Flop 10: Brian Kelly booed, ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.