To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

All forms of anxiety induce either a desire to control and/or avoid. We either seek to evade the source (internal or external ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...