A limp, a noticeable difference in how you walk, can be caused by various underlying issues. While it might seem minor, a limp can significantly impact mobility, daily activities, and overall ...
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'Walking' for exercise? Scientist says you are probably doing it wrong. Here is how to fix it
Walking is the most basic form of movement—something we do without thinking. But what if we told you that you’ve been walking wrong this whole time? According to sports scientist Joanna Hall, not only ...
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