These science-backed techniques can help you build your resilience and find some calm. There are times when the events ...

Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in January when an ...

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in January when an ...

It's very normal to feel more anxious than usual during pregnancy. Worry and fear are natural responses to big changes, including expecting a child. Whether this is your first baby or you're adding to ...

UAB psychologist Christina Pierpaoli Parker, Ph.D., explains how constant exposure to distressing world events can cause ...

“If you don’t have anxiety,” stand-up comedian Aparna Nancherla riffs onstage, “the way I would describe it is there’s, like, an edgy improv group in your brain and it just needs a one-word suggestion ...

Early stress drinking changes the brain, affects decisions, and increases risk of cognitive decline later in life.

We are all struggling due to the COVID-19 pandemic. Most of us are suffering with anxiety in particular and yet we often don’t recognize when we are feeling overly anxious. The American Psychological ...