Lucid dreaming may reveal a hidden state of consciousness where the brain can rehearse skills, face fears, and even bend ...

As dreams take hold, some individuals possess a ability: they can recognize they're dreaming and even direct the narrative of their nocturnal adventures.

To lucid dream is to be cognizant in a dream, and therefore able to control what happens. Here's how you can practice it, according to sleep scientists.

Learning how to have more lucidity and agency while you sleep can help fix anxiety, trauma and chronic pain, says one dream ...

A lucid dream is one in which you're aware of the fact that you're dreaming and can often control what happens. If you can train yourself in the practice, it can help boost creativity, confront ...

From the oracles of ancient Rome to Sigmund Freud and Carl Jung, humans have long turned to the dream world to decode the mysteries of the mind.

To lucid dream is to be cognizant in a dream, and therefore able to control what happens. Here's how you can practice it, according to sleep scientists.