Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Blowing a conch shell isn’t just tradition — researchers say it’s a simple, low-cost breathing technique that could help ease symptoms of a dangerous sleep disorder without machines or ...

Conch shell blowing eased sleep apnea symptoms and improved sleep quality. The practice may provide a simple alternative to ...

A recent study finds that regularly blowing a conch shell may help reduce symptoms of obstructive sleep apnea and improve ...

A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear ...

JUST DIET, MAKING THE DIFFERENCE, AND SLEEP APNEA HAPPENS WHEN SOMEONE STOPS BREATHING FOR SHORT TIMES AS THEY SLEEP, AND THE ...

Conch shell blowing could relieve symptoms of obstructive sleep apnea, a new study suggests. Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found.