Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...

Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling, and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...

Navigating ocean waves when your main swimming experience has taken place in the calm waters of pools or lakes is a bit like charging over rocky terrain on a mountain bike as a neighborhood ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool. By Erik Vance I’ve never been a good swimmer. I mean, I can swim. But what I do in a ...

Nicky Morrison received funding from the NSW government. Ian A. Wright received funding from the NSW government. People love to hang out around water, especially on hot summer days. And, for those who ...

Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

Amy Peden receives funding from the National Health and Medical Research Council. She maintains an honorary affiliation as a Senior Research Fellow with Royal Life Saving Society - Australia. New ...