Newborns sleep like dancers at a surprise party. Arms fling, legs kick, and a tiny startle can pop eyes wide open just when you thought you had a nap. Swaddling helps many babies settle because it ...

Swaddling is a smart strategy for helping your newborn sleep more soundly. Tucking her in a snug wrap can make her feel safe and secure as she adjusts to life outside the womb, keep her cozy and warm ...