“I’m New at This” is Be Well Philly’s series for new and soon-to-be parents. This educational resource covers the ins and outs of prepping for the arrival of a little one and taking care of them — and ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

Prep the Sweet Potato: Peel and chop the sweet potato into small cubes. Cook: Steam or boil the sweet potato cubes until soft, about 15-20 minutes. Puree: Transfer the cooked sweet potato to a blender ...

Every parent wants to do what’s best for their baby, and making your own baby food is just one of the many considerations toward that goal. If you’ve decided to learn how to make baby food at home, ...

Lisette Rodriguez knows a thing or two about the importance of having a plan. The mother of two and full-time professor of public health has been helping mothers plan the best nutrition plan for their ...

When your baby reaches the 6 month mark, it's time to introduce solid food. While breast milk or formula will remain their primary source of nutrition, solid food supports your baby’s evolving ...

Skip the store-bought yogurt melts and make your own baby yogurt drops right at home! These melt-in-your-mouth little bites are a great snack for babies, toddlers, and even older kids. Not only are ...

For busy parents, the convenience of loading the shopping cart with jars of baby food may seem like a no-brainer. But making your own baby food is easier than you think and has a host of advantages, ...

Let’s start at the beginning: What do the stages of baby food mean, anyway? Rome wasn’t built in a day, and your baby’s digestive system won’t make the leap from liquid to solid in one day either.