"Hip-hop is like watching MTV, the background of a video," said Patricia Neal, director of Fitness by Dance Spectrum in Depew. " 'So You Think You Can Dance' is full of hip-hop dancers, but some ...

At Zumba, there is a whole lot of shaking going on. Hands and hips jiggle, shoulders shimmy and feet fly back and forth. Faces are noticeable, too. They glow with a smile. “I never taught a class that ...