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Being sensitive often means feeling everything, and that can be exhausting. If you're always tired, these five simple things ...
Are you a highly sensitive person? Do you know someone in your personal or professional life who may be highly sensitive? High sensitivity can be defined as acute physical, mental, and emotional ...
A highly sensitive person (HSP) is sensitive to—and sometimes overwhelmed by—aspects of their environment like sounds, lights, and smells, as well as their rich interior world. This concept is also ...
In 1997, psychologist Elaine Aron introduced the Highly Sensitive Person Scale, which has been used to measure a trait called sensory-processing sensitivity. Aron categorized people with high ...
Highly sensitive people move through the world like emotional tuning forks—picking up on subtleties most others miss, feeling deeply, and reacting to things others barely register. But to the outside ...
Here’s a list of things I’ve cried over: adverts, dead goldfish, The Simpsons, falling out with a mate (I’m talking 45-minutes of wailing after school). When a man once blocked me from getting on the ...
I've always felt like I get overwhelmed easily and have been told I'm too sensitive. A few months ago, my therapist suggested I might be a highly sensitive person, or an HSP. It changed the way I see ...
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People with sensitive personalities more likely to experience mental health problems, analysis indicates
New research, led by Queen Mary University and published in the journal Clinical Psychological Science, has revealed that highly sensitive people (HSP) are more likely to experience mental health ...
Sensitivity can be a superpower at work. Irene was an ideal employee – hardworking, dedicated, and outstanding as a lead project manager. She was thorough, ensuring tasks were completed on time with ...
Highly sensitive people think and feel more deeply than most. They are often moved to tears by music and art.Rachel Lowenstein/Getty Images As therapy speak continues to find its way into mainstream ...
The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety. Researchers found there was a ...
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