Learn Supta Virasana (Reclined Hero Pose) with this tutorial. Stretch your quads and improve hip flexibility with ...

Even if you think you don’t know the superhero landing, you know the superhero landing. The pose has become as ubiquitous as spandex in superhero movies. How it works is a character drops from a ...

Since the rise of the modern superhero movie this century, it has created its own cinematic cliché. No, not “We have to stop the energy beam in the sky to save the city.” Although, yes, that one too.

The super hero landing has become an iconic piece of comics and the TV shows and movies which they inspire. Heroes ranging from Superman to Iron Man to Captain Marvel have been seen landing in an ...