These highly-rated, heart-healthy dinner recipes align with the Mediterranean diet—one of the healthiest eating patterns around.

You won’t want to miss out on these lunch recipes. Each meatless dish is brimming with nutritious ingredients like beans and ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

March is National Nutrition Month, and many illnesses and physical health symptoms can be prevented by changing how we eat. For example, heart disease is mostly preventable, and diet can play a large ...

TODAY nutrition and health expert Joy Bauer stops by Studio 1A to three heart healthy recipes. She shows how to make apple pie with overnight oats, pistachio butter banana toast and lentil sloppy joes ...

EAU CLAIRE, Wis. (WEAU) - February is National Heart Month, a time to look at healthy lifestyles and see how you can protect your heart health. Angie Horkan with the Wisconsin Beef Council shares some ...

PHOENIX (AZFamily) — February is all about the heart, not just because of Valentine’s Day. It is also American Heart Month to raise awareness for heart disease, which is sadly the leading cause of ...

The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy beloved holiday dishes while maintaining heart health. According to recent ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You’re going to want to bookmark this page. Not only do these yummy recipes ...

(WGHP) — It’s American Heart Month and Super Bowl weekend, so we thought it would be a great idea to share some heart-healthy recipes for your gameday party! Chef Al Romano, a professor of culinary ...