As the protein craze continues, how many eggs are safe to eat? A cardiology dietitian speaks to saturated fat and cholesterol ...

Eggs remain a nutrient-rich food even for people with high cholesterol when eaten wisely. Nutrition experts say whole eggs ...

Breakfast isn't complete without eggs. Here are some of our favorite healthy egg breakfast recipes!

Eggs have always lived in a grey zone. Celebrated for their protein, questioned for their cholesterol, and endlessly debated ...

A TikTok user shared that she's eating eggs and sourdough for breakfast every morning. While both of these foods provide ...

Eggs contain all nine essential amino acids, which the body needs but can’t produce on its own We are a nation of egg addicts. The average person gets through at least two a week, making them one of ...

Gastroenterologist Saurabh Sethi answers some of the most asked questions about eggs and their impact on health ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

From shakshuka and crustless quiche to a make-ahead egg casserole, baked eggs are always welcome on the dinner table. This cheesy mash-up of shakshuka and spinach and artichoke dip is the perfect ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.