These veggie-packed meals are ready in just 10 minutes or less. Vegetables like arugula, spinach and Brussels sprouts become the base for these fresh salads, topped with delicious proteins like beans, ...

A colorful salad makes for a delicious meal, whether you’re enjoying it as a main meal or a side dish. These salad recipes are packed with protein, with at least 15 grams in every serving, which ...

I'm forever looking for new ways to spice up my usual deskside lunch, and healthy salads (like these 14 fresh options) are a nutritious, filling way to do it. With the right recipe, you can assemble ...

Full of fiber and low in calories, a good salad can serve as a full, healthy meal — as long as it's filling enough. What's the secret behind a satisfying, nutritious salad? It's pretty simple: include ...

When the temperatures rise, nothing beats a light, refreshing, and nutrient-packed summer salad. Whether you’re looking for a crisp side dish, a protein-packed meal, or something bursting with ...

If we’re going to identify some super healthy salads, we’re going to need to have some criteria. First of all, we’re not talking about appetizers or side salads here; this is a list of meal-worthy ...

Salads are commonly hailed as the epitome of healthy eating — thought to be low in calories, low-carb and nutrient-dense. "Some sneaky culprits, however, can turn your healthy meal into a ...

Dieters beware! Not every salad you make is low-cal. The contents and dressing you choose could add up to 625 calories. Lucky for you, Ellie Krieger, a registered dietitian and author of “The Food You ...

LA is a salad-loving town. From healthy restaurants to even BBQ restaurants and steakhouses, you can find full-portion salads everywhere. The list below, which doesn't include any build-a-salad ...