Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

EL PASO, Texas (KVIA) -- Forget the latest health trends, social media ads, and mental wellness advice from friends. Here's a list of the top 5 simple and evidence-based tips from a doctor to help ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being.

US ARE MAKING GOALS FOR THE NEW YEAR. SOME OF THEM ARE CENTERED AROUND KEEPING OUR MINDS HEALTHY. DEIDRA SCHUBERT WITH THE ALZHEIMER’S ASSOCIATION JOINS US NOW. GOOD TO SEE YOU THIS MORNING. GOOD ...

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

Many of us worry about our health and fitness, but what if the key to a happier, healthier life is simpler than we think? Imagine making small changes that can boost your energy, lift your mood, and ...

Healthy Mind Counseling is a safe space for young adults to be heard, validated, and uplifted. I believe there is no higher calling than to support those in need who are struggling. Young people in ...

Dr Thuva Amuthalingam, a GP, says people should “sit by a window or go for a 10-minute walk outdoors during daylight hours”.

In-Network Aetna Therapists. Specialized in the treatment of anxiety, depression and women’s issues. At Healthy Mind Therapy, we are client focused and take pride in providing affordable and effective ...