When you're caught up in a busy workday, a quick and healthy lunch from a nearby fast-casual salad or bowl chain can be a lifesaver. Unlike traditional fast food chains, fast-casual restaurants offer ...

As an internist and board-certified physician nutrition specialist, Dr. Melina Jampolis specializes in nutrition for weight loss, disease prevention and treatment. She is a former president of the ...

Steele Brands, a Minnesota-based company founded by lifestyle and wellness entrepreneur Steele Smiley, announced that STALK & SPADE has debuted an expanded menu with a full line of new Healthy Lunch ...

Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t have to be that way. With a little prep, I started packing lunches that ...

NEW BRITAIN, CT (WFSB) - This week New Britain students are returning to class. They’ve been greeted by their teacher’s smiling faces and a mind-blowing lunch menu. Who knew that the hottest farm to ...