Boundaries are simply how we communicate those needs. Though they vary from person to person, their purpose is the same: to ...

Love is wonderful, but even the best relationships need boundaries to stay healthy and strong. Boundaries are like invisible lines that help both people feel respected, safe, and happy together. When ...

Galena Rhoades, a psychologist at the University of Denver and a co-author of “Fighting for Your Marriage,” recommends using ...

Neither Sven nor Rose, both in their 40s, has been married or even in a long-term monogamous relationship. However, they started dating last year, fell deeply in love, and now want to get married and ...

Around Valentine's Day, Lorraine Holeman, counselor and owner of Summit GVL, likes to put up a quote by therapist, author and activist Prentis Hemphill, on the chalkboard in her office. It reads: ...

These are simple dos and donts that you expect your partner to abide by. They could be as simple as how you expect them to communicate to whether or not your relationship is exclusive. Setting ...

When you're on the journey of self-love and healing, one of the most important aspects of the journey is learning to create healthy boundaries. When we talk about creating boundaries, we often discuss ...

In functional romantic relationships, it's psychologically healthy to feel a deep sense of belonging and attachment. However, becoming overly reliant on another person to feel whole, healed and secure ...

Melissa Urban, co-founder and CEO of Whole30, as she discusses the importance of setting boundaries in relationships. Learn about the hidden challenges, the benefits of setting them, and strategies to ...