A Slovenian gymnast and stunt coordinator performed a handstand for 47 seconds while on fire to break a Guinness World Record.

More than showy muscles, what I want is a body that moves the way I want it toI started noticing a lack of physical strength ...

Sure, a handstand is a fun trick to have up your sleeve. But as any expert inverter will tell you, learning how to do a handstand is more than just a cool photo op. This advanced yoga pose is an ...

I had this idea in my head of what labor and delivery was going to look like. And this was not that!” the Florida mom tells TODAY.com.

In the fitness world there are exercises and then there are exercises, and the handstand is definitely the latter. To perform it you'll need strength, sure, but you'll also need balance, concentration ...

A 75-year-old Perth woman has turned the record books upside down, becoming the world's oldest person to perform a handstand.

Doing a handstand has never been a goal of mine. While I admire people who can handstand walk in the gym - and perform gymnastic-related antics generally - embodying grace, poise and stability, I know ...

Build strength, balance, and body control with this zombie press handstand practice. This advanced calisthenics skill ...

The handstand push-up is like a bodyweight overhead press. It works out your shoulders, traps, and triceps. Plus, the balancing part places a high demand on your core and lower body to keep from ...

You're currently following this author! Click to unsubscribe from email alerts. Handstands not only look cool, they're great for the body too. The challenging movement requires engagement of the whole ...

“Listen, if you don’t know how to do this already, for the love of god, do not do a handstand now!” Samantha Afran warned pregnant women hoping to go into labor Gymnast Samantha Afran performed daily ...