iOS/Mac: You have a lot of excellent options for tracking your habits, but Habitify is one of the first we’ve seen that not only looks good, it also includes a charity donation when you do well. As an ...

It’s January 2026, and that means conversation about eating and merriment has been replaced with talk of exercising, losing weight, and getting back on track. The festive season ends almost as soon as ...

Building good habits and breaking bad ones is hard - both are very difficult because they require you to reshape your behaviour and resist your natural patterns. Whether it's hitting the gym regularly ...

Last January, when my New Year's resolutions still gleamed with promise, I started meditating every day on Headspace. The app would reward me with a short animation showing my "streak" for the days I ...