Rubber flooring, concrete slabs, and trapped moisture can turn your workout space into a hidden mold zone. Discover how to ...

If you're on a quest to build a home gym, start with the right foundation and invest in the best gym flooring. The right flooring can help cut down on noise, protect your home's floor and foundation, ...

When you’re shopping for gear for your home gym, big-ticket items like a kettlebell set or a multi-function gym system are ...

Inflatable gym mats usually have a height of about 4-8 inches, a width of 3-3.5 feet and a length of anywhere from 1.5 to 39 feet. You should think about the amount of space you have available before ...

Whether you're looking for a way to build out your home gym or you're simply gathering accessories for your next fitness class, an exercise mat can make any workout quieter and more comfortable.