4 CMO Office, Qatar Orthopaedic and Sports Medicine Hospital, Qatar Correspondence to Dr Bruce Hamilton, Sports Medicine, High Performance Sport NZ, AUT/Millenium Institute of Sport and Health, ...
Exercising muscles pumps out substances that can suppress the growth of breast cancer cells, according to an important new study of exercise and cancer. The study, published last month, involved 32 ...
Have you thought about the different phases of exercises you do in the gym? Take the humble squat, for example. You lower into the squat, pause at the bottom, then drive upward to stand; these three ...
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