Add Yahoo as a preferred source to see more of our stories on Google. Kudos to everyone out there regularly doing squats and deadlifts—they're excellent lower-body moves that strengthen the glutes ...

Looking to grow your peach? In the words of the brilliant RuPaul, you better work. And we’re not talking about doing hundreds of squats. No one has time for that. Bulgarian split squats are a killer ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. To help decipher everything there is to know about our glute muscles, including what they are, ...

A PT shares how to grow your glutes without stepping foot in a gym (if you don't want to) ...

Is your backside trying to tell you something? New research suggests that the shape of the GM — not just the size — could be ...

If you're on the hunt for new butt exercises and glute workouts to grow your backside, we can't blame you. The benefits of a toned booty go far deeper than aesthetics. Strong glutes are essential for ...

Improve your balance and take the strain off your lower back when lifting with these four glute-strengthening exercises ...

The belt squat just became the most popular machine at your gym – here's the lowdown from PTs on how to use it ...