Bottle gourd, commonly known as lauki in India, is a widely available vegetable that is often underrated despite its incredible health benefits. It is not only easy to cook but also packed with ...

Pointed gourd and ivy gourd are two popular vegetables in the Indian subcontinent. Both are loaded with nutrients and have ...

Bottle gourd—a staple in Indian kitchens and traditional medicine—is widely praised for its hydrating properties, digestive benefits and role in weight management. Low in calories but rich in fibre ...

GOURDS, gourds and more gourds. You see them everywhere — on the cover of home design magazines, in upscale home furnishing stores, at discount retailers and in your favorite wild bird establishment.

Bitter gourd is packed with antioxidants and vitamins like A and C, essential for skin health. These nutrients help purify the blood, reducing toxins, and preventing skin problems like acne, blemishes ...

If you are not a fan of gourds, here are some common ones that, with the right recipes, will change your mind about these vegetables. Read Time: 3 min If we are being honest, gourds don't usually come ...

The plant started out strong and invasively climbing on holder/rack under full sun or growing light and lots of water.

Lucknow: A study conducted by the Lucknow University research team has scientifically validated the age-old wisdom that food, including staple vegetables, can indeed be medicinal. "This is more than ...

Purple sprouting broccoli is set to be fall’s breakout veggie thanks to its vibrant color, sweet flavor, and ability to thrive in cool weather. It’s gaining popularity as a fresh swap for tired ...