Golf-specific home workout with Paige Spiranac On this episode of GOLF Live, Paige Spiranac demonstrates a fitness circuit designed specifically to help your golf game that you can do in the comfort ...
I'll admit that I've often been guilty of overlooking the incredibly important role that fitness plays in becoming a better golfer, but five fitness exercises have drastically transformed my ...
“Become a better golfer in just 12 weeks.” That offer comes from Forme, a personal training app that recently released a golf-specific program promising to connect users with a Titleist Performance ...
The following article is written by the strength and conditioning coach for the 10-time NCAA champion, men’s golf team at Oklahoma State University. The insight on how to plan your training around the ...
Embarking on a journey to elevate your golf game this year? It might be time to unlock your potential off the tee, in the fairways and on the greens. Here are some training aids to help you get there.
Give your driving distance a boost using this two-for-one exercise from New York-based trainer Kurt Ellis. This full-body move works both the adductor (hip) muscles and thoracic spine to help you ...
Fitness has become a huge topic of conversation in golf. From tour players to the usual suspects at your local course, so many golfers are talking about training for a better golf swing. But most of ...
As a new golfer, everything feels overwhelming. You’ll hear advice from everyone—friends, instructors, YouTube—a lot of which ...
Many golfers could improve their game more quickly if they combined swing coordination training with standard exercises off the course. While some golfers already exercise, not all of them are taking ...
Forbes contributors publish independent expert analyses and insights. Michael LoRé is a soccer and golf journalist based in New York City. Golf wasn’t just a hobby for Richard Berle growing up. It was ...
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