Kefir is a fermented dairy product that is gradually becoming more and more common on the shelves of Spanish shops and supermarkets. Since it is a milk-based product, made from lactic acid and ...

Malaysian kefir specialist firm MayKef says it is proudly taking a ‘health over taste’ approach to its production and marketing as it seeks to extol the virtues of goat’s milk and coconut milk kefir ...

A Welsh farmer and a former radio presenter from California have become the unlikely co-founders of a kefir goat milk company on a mission to offer the highest quality science-backed gut health ...

Kefir is a tangy, probiotic-rich drink made by fermenting cow's or goat's milk or water with a culture starter called kefir grains — small clusters of bacteria and yeast that resemble tiny cauliflower ...

Kefir is a fermented dairy product made out of the milk of cows, goats or sheep. However, it can also be made from coconut, soy, rice, or almond milk. There is a common belief that it originated in ...

Consumer Reports has no financial relationship with any advertisers on this site. For several years now, foods that are said to promote gut health have been wildly popular. You see probiotic-enhanced ...

Fermented foods have been staples in the human diet since the dawn of time, but lately, it seems that they're having a moment, with new products popping up on shelves every week. From kimchi to ...

"One of the reasons people are drawn to kefir is that it combines the convenience of a drink with the nutritional benefits of a fermented food," says Perri Halperin, a registered dietitian and ...