Try these healthy eats for athletes. April 4, 2014— -- intro: As a sports nutritionist, I'm always on the lookout for research about how various foods can enhance athletic performance, speed ...

Active recovery footwear is having a moment. It’s technically a category as old as the bedroom slipper—and has existed as a purpose-made product for more than a decade. But we seem to be reaching a ...

Luka Doncic agreed to a three-year, $165 million contract extension on Saturday, which will ensure that, barring something strange, he will remain a member of the Los Angeles Lakers for at least the ...

HOUSTON, Texas (KTRK) -- What's on a lot of people's minds after all of the holiday sweets? Exercise. Getting in shape doesn't mean we have to do cardio seven days a week and spend hours in the gym ...

When was the last time you took a good look at your stomach or butt in the mirror? If the answer is today, there's a good chance your New Year's resolution is to get in shape. Hiking and biking for ...

(KUTV) -- For some trying to get in shape, getting out of the house is half the battle. And as the numbers on your birthday cake increase, your drive to pick up the weights decreases.{}“I was ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...

Fitness tracking app Strava is limbering up for an IPO in New York, boosted by a growing number of people around the world ...

Her trainer shares her weight loss secrets. Zoe Saldana attends the 16th Annual Latin GRAMMY Awards at the MGM Grand Arena on Nov. 19, 2015 in Las Vegas. Taylor Hill/Getty Images — -- After ...

FOXBOROUGH – Kayshon Boutte certainly knows how to make a lasting impression. During last week’s in-stadium practice, the receiver opened up eyes with a 50-yard touchdown off a Joshua Dobbs deep pass.