It can be tempting to tack on more mileage, but that might not be the right strategy.

WE ARE LESS THAN TWO MONTHS FROM THE OU C ORLANDO HALF MARATHON. AND THAT MEANS LOTS OF YOU ARE LOGGING A LOT OF MILES RIGHT NOW. AS YOU GET READY FOR RACE DAY. YES, BUT WESH 2’S KRISTEN LAGO, WHO’S ...

Nearly 60,000 runners took to the streets of the Big Apple over a week ago for the 2025 New York City Marathon–and we’re still buzzing with excitement. That’s because it’s not too early to begin ...

TRAINING PROGRAM FOR THE APRIL RACE. AND THAT INCLUDES OUR DAVID BIENICK, WHO IS GETTING IN SOME MILES TONIGHT. DAVID GOOD EVENING ERIKA. YEAH, THIS IS WHAT LIFE WILL BE LIKE FOR THE NEXT FOUR MONTHS ...

‘I haven’t been running my whole life. I did a little bit in my mid-30s, back in the 1980s, but didn’t start again until I was 58. ‘I ran the London Marathon for Marie Curie after several close ...

The Series 11 is a great choice of fitness tracker if you want the stats to assist your training as well as lifestyle ...

With the Mumbai Marathon wrapped up, runners planning for next year can use Apple Watch features like pacing alerts, sleep ...

There’s running to stay in shape, and then there’s the kind of running that 42-year-old Bal Joshi is about to attempt. Joshi ...

It’s January, which hopefully means that if you were one of the lucky people to get the ‘you’re in!’ email last summer, you ...