Boost apple cider vinegar’s benefits by pairing it with cinnamon, honey, and turmeric for better digestion, balanced blood ...

Turmeric and cayenne pepper are used in many types of cuisine and available in supplement form. Find out more about their ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric and honey may help reduce inflammation when incorporated into a healthy diet.  Eating a variety of anti-inflammatory foods, such as ...

Turmeric is known for its antioxidant, anti-inflammatory and DNA- protective effects, and is sometimes called a “wonder spice.” Plant-based foods with intense flavor (herbs and spices) or with intense ...

Boost your immunity this early winter with nutrient-rich foods like citrus fruits, ginger, garlic, spinach, and turmeric to ...

Remember the age-old saying, “the darker the berry, the sweeter the juice”? Well, despite the ups and downs of popularity ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...

In Chinese, Malay and Indian cultures, new mothers are encouraged to eat ‘warming’ foods and avoid chilled, raw or ‘cooling’ ...

Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy milk extracts more curcuminoids, enhancing anti-inflammatory and ...