Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have ...

We may receive a commission on purchases made from links. Making time to go to the gym can be challenging in today's fast-paced world. But using an Amazon Fire TV device, you can explore a range of ...

Exercise is essential for overall health — but as we age, our usual fitness routine might not be as effective. For people over 40, the body goes through hormonal and physical shifts that can impact ...

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their annual fitness awards. Their experts like fitness directors Ebenezer Samuel ...

Knox Fit Fest kicked off the new year by showcasing fitness and wellness communities for those eager to exercise.