Health experts recommend American adults eat at least two servings of fish every week. Fish is a healthy food. It's low in saturated fat and contains high levels of protein. Fish (particularly oily ...

It’s no secret that fish is good for us. Not only is it loaded with protein and low in saturated fat, it’s also rich in omega-3 fatty acids, which can reduce your risk of heart disease and stroke, ...

Fish are incredibly diverse and intelligent creatures with unique abilities like tasting with their bodies and recognizing human faces. They range from the nearly invisible bristlemouth to the gentle ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. For February, we’re focusing on the body parts that shape us ...

Recent studies show that some large commercially caught finfish may have unsafe levels of mercury. This has led to worries over seafood consumption in general — and tuna consumption in particular.

Pennsylvania's state fish is a freshwater favorite — the brook trout. The brook goes by several names locally, including brown trout, brookie and speckled trout.It is also the only native trout not ...

Fish are an excellent source of protein, monounsaturated fatty acids and a lot of minerals. They contain the highest sources of iodine and potassium. Most fish is also low in saturated fat. Fish can ...

Researchers studying rockhead poachers from Deadman Bay think they may have solved the mystery of the fish's odd bowl-shaped ...

ntamination. Should I skip fish altogether?Absolutely not. “You should be much more nervous about how you’re risking your health if you don’t eat fish,” says Dariush Mozaffarian, M.D., a cardiologist ...