Our minds can play tricks, creating vivid recollections of events that never happened. These false memories, influenced by ...

Last week, we pulled back the curtain on what it really means to live with Obsessive Compulsive Disorder (OCD), beyond the jokes about being tidy or the throwaway lines about being ‘so OCD’. We ...

I have dedicated my life practice to helping those who have Obsessive Compulsive Disorder and complex anxiety issues. Originally based out of Ontario, I am now supporting Alberta! I am passionate ...

It’s easy enough to explain why we remember things: multiple regions of the brain — particularly the hippocampus — are devoted to the job. It’s easy to understand why we forget stuff too: there’s only ...

Online CBT therapist who has personally recovered from OCD, offering virtual CBT, ERP, and ACT sessions—designed to support you, whoever you are, wherever you are. Hi, I’m Nova, a Online CBT therapist ...