Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...

Students’ poor self-regulation skills hurt learning. Behavioral problems can cause significant disruptions in the classroom, ...

Every parent knows the scenario: you say it’s time to leave the birthday party or playdate, and your kid starts to tantrum. Or, your kid faces a setback at school, and they’re so hard on themselves ...

Emotional regulation is a crucial skill that can significantly improve focus and concentration. By managing your emotions ...

Emotion regulation is defined as the ability to change one's own emotions. Emotion regulation skills usually involve changing your thoughts or behaviors in ways that change your emotions. When you ...

A study of adolescents in Australia found that higher emotional intelligence is associated with higher subjective and eudaimonic wellbeing, and lower psychological distress. The research was published ...

Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively quickly. That’s why emotional self-regulation (ESR) is such an important skill. It helps us manage emotions, cope ...

Teacher preparation programs must evolve to reflect the emotional realities of today’s classrooms--including student mental ...

Because they grew up with permissive parents who struggled to set limits, if someone has these 11 habits, they were likely ...

The skills are categorised into four key areas: growing independence, building relationships and communication, physical ...