The Mediterranean diet is one of the healthiest eating patterns around, with its focus on healthy ingredients, like fruits, veggies, whole grains, legumes and healthy fats. These lunches highlight the ...

Quick — what are you having for lunch today? If you thought, “I have no idea,” I totally relate. Even though I understand the importance of fueling myself in the middle of the day, lunchtime always ...

Need a quick, healthy meal to make in-between meetings? Looking for the perfect thing to pack for a longgg day? I got you. While a sleeve of crackers and a block of cheese is tempting in the midst of ...

Coming up with lunch ideas for kids that are healthy but still delicious and fun isn't always easy. But with a simple formula for packing lunches, pediatricians tell TODAY.com that it can be simple to ...

You don't have to be vegan to eat (and thoroughly enjoy) a vegan recipe. The meat-free, dairy-free, and egg-free way of eating allows space for fruits, veggies, nuts, seeds, whole rains, fresh herbs, ...

INDIANAPOLIS (Food Drink Life) — The idea is tantalizing: Save money, eat healthier and make the most of your break by digging into a delicious pre-packed lunch. The catch? You’d rather do anything ...

Packing school lunches can feel like the Olympic sport no one asked to compete in. Between busy mornings, picky eaters, and the occasional “I don’t like that anymore” declaration from the backseat, it ...

Registered Dietitian Malena Perdomo stopped by the 9NEWS studio with some healthy lunch ideas. 1) PB&J sandwich- low cost, simple and easy to carry without ice packs. 2) Open PB&J with banana slices ...

CHICAGO (WLS) -- Tracy Butler cooked up a storm Tuesday with healthy lunch options, as students begin a new school year. Rene Ficek, the owner of Seattle Sutton Healthy Eating, joined ABC7 Chicago to ...