Juices are often recommended for diabetes by friends, family, and even some health professionals. However, understanding how ...

Fruit doesn’t have to be intimidating if blood sugar control is an important part of your diet. Sometimes dubbed “nature’s candy,” fruit does contain carbs, which break down into glucose and raise ...

Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible ...

Type 2 diabetes poses serious health risks when blood sugar levels aren't properly controlled. While fruit is an essential component of a healthy diet, Diabetes.co.uk warns that two particular fruits ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...