The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

The digestive system is essential to helping your body break down food so that it can adequately retrieve nutrients and vitamins while also getting rid of waste. It’s composed of the following organs: ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. There are many supplements aimed at improving our digestive health and it may be difficult to ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...