Understanding what depression is – and what it is not – is often the first step toward relief.

It’s not always possible to avoid depression triggers, but it can be managed. The uncertainty and stress associated with these changes can be overwhelming. Coping strategies include maintaining a ...

Many people periodically have bad days when they just seem to be in a bad mood. When a bad mood isn’t short-lived, this might be a potential indicator of depression. Depression is a common mental ...

Depression affects millions of people worldwide, yet many individuals remain unaware of the complex web of risk factors that can increase their vulnerability to this serious mental health condition.

As common as depression is—about one person in 10 experiences depression in any given year—it still eludes complete understanding. The trigger for depression can be almost any negative experience or ...

When experiencing a depressive episode, a person can try to make changes to their thoughts and behaviors to help improve their mood. Understanding triggers and tackling symptoms as soon as they begin ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...

The core experiences of depression — changes in energy, activity, thinking, and mood — have been described for more than 10,000 years. The word “depression” has been used for about 350 years. Given ...

Depression is a serious health concern for older adults, potentially leading to other health issues if left untreated. Seniors often avoid discussing mental health due to generational stigma, but open ...

The ebb and flow of your hormones can be hard to handle, and it can be even more difficult during a menstrual cycle. These fluctuations can affect how you feel physically and emotionally. Your back ...

As common as depression is—about one person in 10 experiences depression in any given year—it still eludes complete understanding. The trigger for depression can be almost any negative experience or ...