Dark chocolate is often seen as a treat, but research suggests it may also offer some surprising health benefits. Unlike milk chocolate, dark chocolate contains higher amounts of cocoa, which is rich ...

The semi-bitter dark chocolate is often touted as a healthier alternative to its sweeter counterpart, milk chocolate. However, recent studies suggest that consuming it might not just be okay—it could ...

When you're trying to control your blood sugar, you may think sweets are off the table. Yet, the messages can get confusing.

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. For many, few things are more comforting than a hot cup of tea paired ...

EVEN YOUNG children know that chocolate is a treat, to be savoured on special occasions. But the “dark” variety, which has more cocoa, is touted as healthier and even as a health-booster. Dark ...

Few foods enjoy the emotional status that chocolate does. It appears during celebrations, marks special occasions, offers ...

Share on Pinterest A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by 21%. Liudmila Chernetska/Getty Images A new study ...

Shave dark chocolate over yogurt and enjoy it with fresh fruit for a well-rounded treat. (Getty Creative) Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Dark chocolate has more antioxidants than green tea. Chocolate ...