Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

Beyond using dairy milk to lighten your coffee or accompany your favorite breakfast cereal, you may want to incorporate more of this drink into your diet for its health benefits. "Dairy milk offers a ...

A new proposal issued by the U.S. Food and Drug Administration (FDA) is suggesting that beverage producers responsible for making plant-based milk alternatives should be allowed to use the term "milk" ...