The timing of certain vitamins and dietary supplements may help or harm your health. Find out how, and which ones to take ...

With all the choices, it's no wonder half of multivitamin users in a new, nationally representative Consumer Reports ...

Do kids really need vitamin supplements? For most healthy children, a balanced, fortified diet is enough. Learn what the ...

DAYTON, Ohio (WDTN) – New research shows a daily multivitamin may not be as useful as many people think. A study by the National Institutes of Health (NIH) found that for healthy adults, a daily ...

The last few years have seen a huge spike in health and wellness. The pandemic forced people to grapple with their own wellbeing, and they're subsequently searching for products that are easy to ...

NEW YORK (Reuters Health) - Vitamin supplements marketed for infants and children often contain more than the recommended amount of individual vitamins, according to a new study. Researchers found ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

"Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...