(BPT) – Diabetes Alert Day on March 25 is more than just a date on the calendar — it’s a wake-up call for millions of Americans who either live with diabetes or are at risk of developing it. It’s a ...
Diabetes can be incredibly isolating when you don’t have substantial support. Here’s how connecting with others helped me thrive. Diabetes management involves so many medical decisions and routines.
A highly effective and simple habit to include in your daily routine is taking a short walk after dinner. Even a brief 10 to 15-minute walk can provide significant health benefits, particularly in ...