About 4 million people around the globe do CrossFit, according to the CrossFit Fortify blog. In January 2022, Morning Chalk Up estimated there were approximately 12,500 affiliate gyms around the world ...

Last year’s CrossFit Games Champ and current Fittest Man on Earth Justin Medeiros is quickly becoming a rising star in the world of competitive fitness. During a wide-ranging interview with Men's ...

Hamilton firefighter Samantha Briggs is a CrossFit champion and shared some of the secrets of her success, which included titles in 2013 and 2023. And these qualities can also be seen in this year’s ...

Everything a CrossFit Games Champion Eats in a Day—Without Counting Macros originally appeared on Men's Fitness. When James Sprague was crowned the World’s Fittest Man at the 2024 CrossFit Games, the ...

The plan didn’t start taking shape until January. Even then, the plan was in dire need of a focus check. Mary Beth Prodromides of Grand Junction was struggling with motivation, but she started working ...

Goruck’s athlete roster now includes one of the greatest competitors in CrossFit Games history: Tia-Clair Toomey. The performance athletic company announced Wednesday that it has entered into an ...

Coaches leave, time passes, fans might not stay current with their careers. A colorful and fiery character, Julie Holt coached the Gonzaga women’s basketball team in the early 1990s with an ...

A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit ...

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

When Dani Speegle works out at Invictus Fitness in East Village, people often approach to ask for her autograph or a photo. Many remember seeing her on NBC TV with Dwayne “The Rock” Johnson holding a ...