Hate it or love it, people have strong opinions about CrossFit. Devotees tout it as the best way to transform your body, while critics say there's no surer way to end up injured. Regardless, there's ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

A few months ago, after years of hearing many rumors about CrossFit — that it changes your life, that it's incredibly hard, that it's caused more than a few muscles to be ripped from bone — I finally ...

A highly trained girl with experience in CrossFit, firefighting, the Coast Guard and multiple styles of weightlifting takes on a U.S. military obstacle course. She is given a target of 1 minute 20 ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Cameron Elementary 3rd grade teacher Alexa Serret helps students in her classroom with an assignment. (Courtesy Photo) Did ...

There are more gyms in America than ever before but we're more overweight than we've ever been. Lots of people have theories as to why, but we're about to introduce you to a man who says he's figured ...

Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...

If you're ready to take your strength workouts to the next level and shock your muscles (in a good way of course), CrossFit might be exactly what you need. This training style is quick, intense, and ...

CrossFit has become one of the most popular high-intensity training styles, combining strength exercises, cardiovascular conditioning, gymnastics and functional movements into challenging workouts.

CrossFit has been a huge brand in the fitness world for ages, challenging followers to do a range of HIIT workouts to progressively get stronger. But CrossFit is currently facing a scandal after an ...