Is cross-country skiing a good workout? Cross-country skiing involves gliding across relatively flat ground where the skier propels themselves over the top of the snow. It is a cardiovascular type of ...

Inertia was the last thing I expected during a recent Montana cross-country ski trip. But that was before I set aside my regular clunky gear and rented a pair of skate skis. With these shorter, ...

My high school ski coach always talked about a Finnish word, sisu, which means something like inner strength, determination, ...

When it comes to socially distant activities, cross-country skiing checks all the boxes: It’s outside; it involves a massive amount of space; though popular Nordic ski spots often attract a crowd, ...

Long before the days of shredding pow or double backflips, skiing was used as a method of transportation. Dating back to 4000 BCE Norway, skiing was the most efficient way to move across snowy terrain ...

We tested the best cross-country skis from Atomic, Rossignol, Salomon, and more to help you find the best option for your needs and budget. The post The Best Cross-Country Skis of 2024-2025 appeared ...

Classical technique: Kick-and-glide cross-country skiing technique distinguished by diagonal stride, keeping the skis parallel to one another. Also known as diagonal technique. Double pole: A ...

Beyond talent, technical expertise, a superhuman VO2 max, and the ability to burrow into the deep abyss of their own personal pain caves, the world’s most elite skate skiers win because they have ...

Cross-country skiing was included in the competition schedule during the inaugural Olympic Winter Games in 1924. The sport has been a part of every Winter Games since; however, Olympic competition ...

Which cross-country skis are best? Cross-country skis are made for skiing across flat terrain as well as going uphill and downhill. They are generally narrower, longer and lighter than regular skis ...