Diet and lifestyle changes, such as getting enough sleep and practicing mindfulness, may help improve concentration. In some cases, difficulty concentrating may indicate an underlying health issue.

Concentration is an American television game show based on the children's memory game of the same name. Matching cards represented prizes that contestants could win. As matching pairs of cards were ...

In the information overload age, being able to focus and keep your attention on the task at hand can be a struggle. We have compiled some concentration-boosting and distraction-fighting techniques to ...