Chia seeds are not only packed with nutrition but also equipped with unique traits that make them a versatile feature in many of your meals. These chia seed recipes are perfect for digestive and heart ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Chia seeds are a nutrition powerhouse with plenty of protein, fiber, omega 3s, and more nutrients. Here are the best ways to ...

Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

That's right--- the same chia seeds you put atop the heads of ceramic characters are a delicious ingredient that you should be incorporating into your diet. The nutritional benefits of chia seeds are ...

Chia seed cookies from Liguria blend traditional Italian baking with a modern twist. You know, in this part of Italy, ...

The idea is to boil berries, with or without sugar and/or water, on the hob until they break down. Then, you add chia seeds ...

You're busy; we get that. Since you probably don't have time to whip up a batch of vegan pancakes on a Tuesday, you need something that's quick. Before you pop into your local coffee shop for a ...

Seeds of the Salvia hispanica flower, or chia seeds, do wonders for health, offering a ton of benefits from fiber to antioxidants. While they by no means should substitute the fruits and vegetables ...