Everyone I know is looking for a quick breakfast that is loaded with healthy ingredients and great taste. A few years ago, when the chia seed became popular for something besides the "Chia Pet," I ...

Pecan pie for breakfast? It\'s possible with this pecan pie chia pudding, A nutty, sweet, and a healthy breakfast you\'ll ...

Start your day with a breakfast that's not just delicious but also a powerhouse of nutrients! Say goodbye to sugary cereals and hello to this easy-to-make Chia Matcha Protein Pudding. Loaded with ...

Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are ...

Soaking chia seeds helps improve digestibility. Partially hydrated seeds can cause cramping or bloating. Chia seed pudding provides more protein and tends to be more filling than chia seed water. Chia ...