Add Yahoo as a preferred source to see more of our stories on Google. Chayote squash proves that you should not judge a food by its appearance. This odd-looking pear-shaped gourd is lumpy and green ...

This article may contain affiliate links that Microsoft and/or the publisher may receive a commission from if you buy a product or service through those links. Chayote — which also goes by vegetable ...

The chayote is an old acquaintance found in many cultures around the world. Its humble origin lies in the deep forests of Central America. Sechium edule is a true New World squash that has the ...

Chayote, a versatile and nutritious vegetable, is making waves for its health benefits. Rich in vitamins and minerals, this ...

From acai and goji berries to yogurt and fish, the superfoods list only continues to grow year after year. And this year is no exception. Introducing the versatile superfruit: the chayote. After ...

I recently read an article in a culinary magazine about a tasty fruit called a cherimoya, which is also known as a custard apple. I have to imagine that unless you have already tried this tropical ...

While chayote alone will not deliver 7 grams of soluble fibre in a single serving, it contributes to a cumulative daily intake alongside other plant foods. The broader dietary pattern is what produces ...

Each year, during the month of March we celebrate all things nutrition because it is National Nutrition Month. In the northeast, the temperatures are still low, and there is nothing more nutritious ...

When you start asking around in the Asian market about what that tubular green vegetable is or what that package of unlabeled leaves is used for, answers can vary. "Oh, that's like a type of squash.

I am not often surprised in the produce section of my local grocery store. The fruits and vegetables I run into are easy to identify, and for the most part I have tried most of them. However, this ...

The chayote (Sechium edule) is an edible plant in the Cucurbitaceae (gourd) family, which includes squash, cucumbers and melons. Select an option below to continue reading this premium story. Already ...